Free Weights
Full dumbbell rack, olympic barbells and bumper plates, flat and adjustable benches, squat and power racks.
Classes & Equipment
Zumba, yoga, cross training and more — plus free weights, machines, cardio and boxing.
Weight Machines
Leg press, hack squat, leg extension and curl, chest press, lat pulldown, cable crossovers and a full selectorized circuit.
Boxing
Multiple heavy bags for rounds, conditioning and technique work — a favourite for travellers keeping fight camp going.
Cardio
Treadmills, bikes, ellipticals and steppers — with the A/C running so you can actually finish the session.
Personal Training
Coaches on the floor who will build you a plan, fix your form and spot you through the heavy sets.
Classes included with membership
Classes run throughout the week and cost nothing extra on top of your membership. Call for the current schedule — times shift with the season.
Zumba
High-energy dance cardio in the studio — the most popular class on the schedule.
Yoga
Mobility, balance and stretch sessions to keep you training pain-free.
Cross Training
Functional circuits mixing weights, boxes, bags and conditioning.
Strength
Guidance on the big lifts — the staff will spot you.
Group Fitness
Coached group sessions included with every membership.
And more
New classes get added through the season — call for the current schedule.